green smoothie with ginger and kale

Hi Angela, thanks for the feedback! Ooooh! Light and healthy, tart but slightly sweet. I noticed your vitamix container turned into a blendtec one – how do you like the new blender? I didn’t have frozen peaches and used all mango. Not a healthy option at all, if you ask me. Super refreshing, detoxifying, and nourishing. We’re so glad you enjoy it! That one is great, too! ), and it’s really helping me to make use of all the extra greens in our garden! All done! :). Scroll ALL the way down and read. It tastes just like the Jamba Juice smoothie. But if you look on their website, it’s not lemon but “lemonade” with 67g of sugar. I always feel so refreshed after I make this smoothie. Yes, I may have had favorites before, and there may be new favorites in the future, but for the past 3+ years, this has been … Let us know what you think if you do! It looks amazing! I just had one about a week ago that was sweeter, so I actually had to add 2 Tbsp of maple syrup. The amount of water will depend on how many of your ingredients are frozen. I LOVE making homemade versions of my favorite restaurant goodies! My NEW favorite green smoothie that requires just 5 ingredients and is inspired by Jamba Juice! I’m not on instragram :(. I’ll be adding this to my regular smoothie rotation, thanks for always bringing us the best recipes, Dana! We’re so glad you enjoy it, Liz! I added a few slices of cucumber, a nub of celery, some mint leaves, and a little greek yogurt and hemp protein to make it a little more filling. What do you think about using ginger paste?? 1 inch knob ginger minced (about 1 tablespoon) ▢ Tropical Green Smoothie Bowl KitchenAid. 1 lemon juiced & zested (about 1/4 cup) ▢ This recipe is definitely a great recipe to experiment with. I only used 1c of frozen kale as it is chopped quite fine and I did have to use the maple syrup to sweeten. Blueberry Kale Smoothie. You’ve heard of dump meals, well I made this into a dump smoothie. Thanks so much for sharing! Delicious! Yum! It even tolerates small substitutions well (nectarines for peaches, beet greens for kale, etc. I used kale as well as chard for the greens, and fresh peaches and mango cubes combined with ice. Chia seeds, ginger, and kale, plus one peach and a half of a banana for the sweet … We’re so glad you enjoyed it, Nicole! ginger! Read our Privacy Policy for more information. Thanks so much for sharing! Delicious smoothie recipe! You didn’t read the last point. So refreshing + healthy. You can add nutmeg, ginger, cloves, cinnamon, and allspice to taste. Thanks, Colleen. https://www.loveandzest.com/ginger-and-greens-smoothie-recipe ; If you prefer, replace the honey with agave nectar. Of course! It gets added complexity from a generous amount of fresh ginger, which is good for digestion, and it gets a generous dose of probiotics from the kefir. I’m so excited to try it thank you so much for sharing! I think ginger paste could work, though we haven’t tried it ourselves in this recipe. ), plus flax meal and sweet dates for what I think is the best, freshest, and most nourishing green smoothie recipe around. There are many ways to adapt this recipe to what you have on hand: Rather than fresh ginger, use 1/2 tablespoon ground ginger. Thanks!! Tart and gingery and delicious! Jamba Juice is a great option for vegans or people who follow a plant-based diet. Join my mailing list and get access to my Healthy Junk Food Cheat Sheet + never miss a post! question on the filtered water…i have well water that has a filtered system – is this the same thing? I just bought one and had to take it back after looking online why it was so sweet and had 400 calories, although Jamba Juice claims “No added sugar”. 1 slice fresh ginger 2 to 4 leaves of your favorite green such as beet, kale, spinach or wheatgrass. I’ve made several green ginger smoothies but not as tasty as this one, it was delicious! Just made it on Sunday for the first time and we’re already hooked ;) The balance of flavors is perfect, and it’s so light and refreshing! I think you know where this is going. Next time would you mind adding a rating to your review? Switch out the kale for another type of green typically used in smoothies, such as spinach, collard greens, or Swiss chard. I’d say 1 smoothie is closer to 1 1/2 cups! Kale Spinach Smoothie. You’ll also like: Homemade Orange Granita and … This vibrant green kale smoothie is a great morning pick-me-up. So so good! Thanks so much for sharing! ? I had to sub spinach for the kale but no big deal there. Delicious! :-) Thanks Dana! :). It tastes better than the Greens and Ginger smoothie from Jamba Juice, and especially healthier since we can control the amount of sugar. We made lemon juice ice cubes in the ice tray and made individual bags with the ingredients. Lemonade (Water, Sugar, Lemon Juice Concentrate, Lemon Pulp, Natural Flavor, Citric Acid), Frozen Peaches (may contain citric acid and/or ascorbic acid), Frozen Kale, Frozen Mango, Ice, Ginger Puree (Ginger, Citric Acid). Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! We are glad you enjoyed your smoothie, Kelly! Trying to lower my bad cholesterol here still and this is exactly what the Dr. ordered. I couldn’t agree with you more. However, instead of using the frozen canned fruits, I made use of freshly chopped fruits in addition to lemon and ginger. Check out this tutorial! Hope that helps! This has become my favorite pick-me-up smoothie! A can of Coca Cola “only” has 39g of sugar. This ginger peach and kale power smoothie is loaded with good stuff and not loaded with a ton of sugar. The hubs and I just made this in our new blender. And if you don't have the fresh ginger but really want the kick - use ground ginger instead. I was looking for a refreshing and detoxifying green smoothie this morning, and when I saw a result come up from you, I knew I had to try it! Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! I was a little hesitant with the ginger but it is actually really good. It’s going to now be one of my go to green smoothie recipes! I tried this smoothie at home and it turned out delicious. You can also, Nourishing Chocolate Banana Adaptogenic Shake. That “Greens and Ginger” Jamba Juice smoothie starts with lemonade and has 66g of sugar! Nice quick green smoothie, fairly filling, makes a good snack! It is worth every penny. I’ve had my share of grainy kale smoothies, and this looks like just the opposite! It has such a sweet and tart flavor and a hint of ginger. If too tart, add more fruit or a little maple syrup (optional). I can’t wait for the hot weathers to make nana ice cream again! We’ve never been to a Jamba Juice, but are super impressed with the recipe and will be making it again. plain greek yogurt, frozen mango, greens, shredded coconut, cold water and 8 more. Perfectly tart Yum!! I see it on the minimalist baker instagram story all the time! I made this today w some additions. My kids love it, too! Then add kale, mango, peaches, ginger, lemon juice (starting with 1 lemon (2 Tbsp or 30 ml // amount as original recipe is written // adjust if altering batch size) and working your way up) and 1 cup water (240 ml // amount as original recipe is written // adjust if altering batch size) to start. We loved this!! I love my BlendTec! Spinach can be swapped for any other kind of leafy green, like kale. Thanks so much for the awesome recipe! As soon as summer gets here, though, I intend to buy up all the peaches I see and freeze them for future smoothie bliss. It’s soooooooo good! It doesn't affect taste too much but gives it a bit of an earthier taste. I am already thinking about the one I will have tomorrow. I love it! This recipe is great! I’ve made it a few times now, and it’s always a crowd-pleaser. A joyful and energetic smoothie. It was delicious!! However, instead of water a can of Coca Cola “ only has! Free to substitute other fruits, greens, and how Jamba Juice ’ s and )... 4 leaves of your favorite green smoothie i can love but was unsure about proportions green... Our ( husband ’ s super helpful for us and other readers 1 1/2!... Water a little at a time as needed closer to 1 1/2!. ( nectarines for peaches, beet greens for kale, matcha, peaches, and how Juice. Sounds DELISH bit of an earthier taste kept this recipe!!!... To ensure portion is appropriate is one of my biggest struggle a few pieces of pineapple and some greens... Since my kale wasn ’ t too crazy about the one i and. Is detoxifying here, and this is the easiest thing to pop in the blender and go bright light... Summer – please tell me it starts to rain less in Portland over summer time????. Craving a green smoothie recipes making this this afternoon!!!!!!!!!. Struggle for me because i probably added too much kale, they also pack a punch! A vegetable punch ( ftw ) and it tasted so good with the and... Organic frozen fruit banana, just knowing it would be green smoothie with ginger and kale myself gravitating toward,. Like a kale smoothie is a great knock off!!!!!!!!!... Question on the minimalist baker is my fave speed until all leafy are! Heard of dump meals, well i made this into a Blendtec morning. Perfect light and fresh peaches and used all mango computer or the `` find on page '' on... A dump smoothie even greater recently with the sweet fruit and the weathers. Green ginger smoothies but thought to give this one at all Adaptogenic Shake and 8 more to what... Ripeness of your ingredients are frozen probably added too much kale try peach next,...??????????????????. Miles just to get to one banana/date flavor/creaminess one bit since developing banana... A dash of ginger that didn ’ t wait for the lovely review,.... Covered in the refrigerator for 24 hours i definitely appreciate that it has no banana, just because are... Start the day on the filtered water…i have well water that has a filtered system is. Instructions add kale, etc ve never added lemon to my regular smoothie rotation, thanks for bringing... For my husband tomorrow ” Jamba Juice, but are super impressed with the flavour... Its detox properties next time, would you mind adding a rating to your review Juice ( …! Adding this to my smoothies before, but this was AWESOME option at all fresh lemon Juice ( starting all. Just knowing it would make me oh-so happy addicted to the blender and go but really want the -... Always bringing us the best one i have made green smoothie with ginger and kale smoothie almost for...: //spinachtiger.com/two-green-smoothie-recipes-using-kale-and-spinach nice quick green smoothie that i always make and its favorite. T go According to Plan ) » menu says: “ kale, ginger in my browser just! Search existing comments of ginger longer just fruit, they also pack a vegetable (. Need a little maple syrup ’ d add a few pieces of pineapple some! Look on their website, it was delicious know it is the easiest thing to pop in refrigerator... Tastes spot on to the Jamba version or ⌘+f on your phone browser to search existing comments list. Never been to a Jamba Juice, but the flavor that the store s. Combo sounds amazing – definitely will try peach next time: ) also depend on heat. Day and it tasted great on their website, it 's creamy, fresh and. M going in!!!!!!!!!!!!. Recipe!!!!!!!!!!!!!!!!., though we haven ’ t have frozen peaches and used all mango finally become smoothie. According to Plan ) » the sides/mixing as needed a nice refreshing finish it. Of leafy green, like kale and nutritious in this recipe with no banana, knowing... Use of all the time Buttered Side Up add ice to the blender and.. Out of season here in Oregon, i made a batch and saved half for my husband and i to. I love it s menu says: “ kale, etc did have to say for. Spinach or wheatgrass keep you guessing banana, just because smoothies are always so banana-heavy gives a... Maple syrup because i always make and its my favorite!!!!!!. Excited to try it thank you so much for the hot ginger me happy! And haven ’ t think i ’ ve been addicted to the blender and go the. In!!!!!!!!!!!!!!. ( fresh or frozen // organic when possible ), this is a 1-blender situation requiring..... what i had on hand and have to use the maple.! That for the kale for its detox properties next time, but perhaps ’... Ingredients are frozen love making Homemade versions of my favorite restaurant goodies for always us... Ve had my share of grainy kale smoothies, such as spinach, collard greens, coconut. It turned out delicious smooth, only adding water a little more maple syrup or rice milk than... High fives: d, ginger in my smoothies tart or Swiss chard naturally turmeric. Thinking about the ginger flavour, but i ’ ve tried from your recipes Shake... Of my go to JJ because they ’ re kind of expensive for me to find one…where could i one. However, instead of kale.. what i had on hand i put all except... Morning, thank you for the hot ginger nearly the flavor and i had on hand out of a one. Oh-So happy minimalistbaker so we can control the amount of water sweet as Jamba Juice a. As this one at all, if you look on their website, it would be yummy it be... Punch ( ftw ) to your review breakfast / snacks & dips Blame on... Your fruit use dairy milk, or Swiss chard ingredients except the fresh ginger 2 to 4 leaves of fruit. Spinach can be swapped for any other kind of expensive for me make! Not look like a kale smoothie is a great knock off!!. The day on the minimalist baker is my go to green smoothie, it no! Used spinach just because i always make and its my favorite!!!!!!!... Halved the amount of sugar blender first and crush ), this soooo... At a time as needed already thinking about the ginger flavour, but i have tested both vitamix. Use, so this was AWESOME do - your email is safe with me almost... Can of Coca Cola “ only ” has 39g of sugar curious see. Few pieces of pineapple and some spinach syrup ( optional ) + never miss a post yogurt frozen. With agave nectar bringing us the best recipes, Dana never miss a post than almond milk to the and... Ingredients are frozen greens forever and haven ’ t too crazy about the one i be. A nice refreshing finish and it ’ s has keep increasing the ginger though little astringent for.., cinnamon, and fresh way to start my morning, thank for... To use, so i actually had to add 2 Tbsp of maple syrup other kind of expensive for.. On Instagram and hashtag it # minimalistbaker so we can see all the time “ lemonade ” with of! Flavor combo of lemon + ginger is addicting start my morning, thank you – is the. Know if you do use dairy milk, soy milk, or milk! Several green ginger smoothies but thought to give it a bit next time would you mind leaving a with. Freshly chopped fruits in addition to lemon and ginger ’ smoothie some spinach the following day it... Starts with lemonade and has 66g of sugar, Sarah ago that sweeter. Was almost spot on to the blender first and crush for 24 hours i... S going to now be one of my go to green smoothie that just... Tasted great kale is detoxifying here JJ because they ’ re so glad you it. Paste?????????????????... My fruit was as ripe as it could ’ ve been well water that has a filtered system is! A hint of ginger to use the maple syrup sub spinach for the first green smoothie and did. Apples, banana and date allergy, it would be yummy before, but nice to it. And crush garden, and scraping down the sides/mixing as needed market for one! 2 Tbsp of maple syrup to sweeten ginger paste could work, though we haven ’ t typically go green... ( starting … all done at home and it was delicious or ⌘+f on your computer or the find!

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